Ugh! Slimming World was going so well for me but for the last month or so I havent been doing it properly and I'm getting myself so down about it that I'm eating junk as a pick me up :(
Last Tuesday I weighed in at 14 stone 11 lb, which was a gain of 1 lb. I have just weighed myself quickly upstairs and I weighed in at 15 stone 4 lb. a gain of 7 lb. disgusted at myself! Christmas was just a small goal of getting my 2.5 stone award and I keep getting further away instead of closer. Grr.
Taking a food diary tonight from Lisa to see if that keeps me on track any better. Hopefully it does!!
choose christmas to be a maintaining period!
ReplyDeleteyou can always get it all back off in the new year as a new year's resolution.
be positive missy! you always told me that.
and also NEVER WEIGH AT HOME!!!
xxx
I shall never self weigh!
ReplyDeleteI'm home armed with food diaries and great plans for the week.
I had 3lb on, and it was a horrible feeling I never want to experience again. Maintain is always, always better than a gain.
We shall stick at it together even if we are in different countries!!
Xoxox
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